This week I want you to challenge yourself. The challenge is simple, think about a goal you want to complete and create a routine to help you reach that goal. The hardest part of this challenge is sticking to your routine no matter the goal. Suppose you desire to write a book. Your routine might be as simple as dedicating a few hours everyday to write no less than 2 pages for the book. Sticking to a routine like that for a month and you'll have 60 +/- pages done. Suppose your goal is to be able to do 100 push ups. You may want to develop a routine where you do 20 push ups everyday, whether 10 in the morning and 10 at night or you just hammer out 20 at once doesn't matter as much as you sticking to your plan until you can successfully bang out 100. The routine is merely an aid to further develop your will power.
Whatever you plan to do, stick to it and make it your daily routine. Are you ready for the challenge? Let's go!
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